Most men I speak to tell me they feel awful/guilty/helpless when a woman cries but for the most part they’re ok with it. However, there are situations when crying is NOT tolerated. When it comes to crying there is such thing as crying etiquette. Let’s start with when it’s ok to cry. When crying is…
How to create intimacy in any relationship In the age of Tinder and a plethora of dating apps, meeting new people has never been easier. Creating intimacy however, is a whole other story. I’m not talking about physical intimacy, I’m talking about the kind that makes a guy want to commit. In my new programme…
This post is dedicated to those looking to make new friends in your 30s AND to the incredible women I’ve met during my time in Australia. You know who you are. =) As I get older I’m finding it more and more difficult to make new friends in your 30s. It’s tricky when all your…
I still remember my first Yin Yoga class – one where you hold each pose for what feels like forever… During a class, my instructor mentioned how common it was for people to get emotional during these classes. Most know yoga to be a form of exercise and stretching but it can also give you…
Today marks one year that Cristian and I have been married. I’ve been excited to write this one because everything people tell you about the first year of marriage is not accurate. If you’re married and have anything to add to this, I would love to hear it! It’s not a honeymoon You will argue….
By Jack Burke. Wellness Expert Let’s be honest, even the most perfect relationships have their fair share of ups and downs. It’s not always easy to tell your man exactly what you’re thinking. You might not want to hurt their feelings, or you might be afraid they’re going to take it the wrong way. Either…
Ever find yourself going around in circles in an argument? It could be with your other half, family member or a colleague but the feelings you’re left with are the same – a little bit hurt and a whole lot of frustration. You think: What don’t they get me? Why aren’t they listening? One of…
When you are planning a wedding on a 10k budget, you need to know where you can cut costs and where you should spend your money on. Your goal should be to have a memorable wedding without breaking the bank. Therefore: Splurge On Catering The elements of a great wedding are food, drink and music….
Byron Bay – where shoes (and sometimes clothing) are optional. Byron Bay has always been one of those towns I visit when I’m on my way somewhere but this past weekend, Cristian and I dedicated a weekend to see the sights and absorb its chilled out vibes. If you’re looking for a relaxing getaway filled…
If you’ve never been the anxious type, dating someone with anxiety can be a tricky challenge to navigate. Often anxiety can show up in a relationship in many ways. At times it can show through your partner’s insecurities and in other times, it can show up through the ‘games’ they play or in their seemingly…